Ayurveda Wellness Packages
Experience the ancient healing wisdom of Ayurveda with our specially curated wellness packages. Each package is designed to rejuvenate your body, mind, and spirit through personalized treatments and therapies in serene, luxurious settings.
1. Initial Consultation and Diagnosis
- Comprehensive Health Assessment: Begin your journey with a detailed consultation by an experienced Ayurveda practitioner to understand your health history, lifestyle, and unique body constitution (Dosha).
- Pulse Diagnosis (Nadi Pariksha): A traditional diagnostic technique to identify imbalances and tailor the perfect treatment plan for you.
2. Personalized Treatment Plans
- Customized Therapy Plan: Receive a bespoke treatment plan addressing your specific health needs, from stress relief to detoxification and overall wellness.
- Ayurvedic Diet Recommendations: Enjoy a personalized dietary plan designed to balance your Doshas and promote optimal health.
3. Detoxification and Rejuvenation Therapies
- Panchakarma: A comprehensive detoxification program that cleanses the body of toxins and restores balance.
- Abhyanga (Oil Massage): Traditional full-body massages using herbal oils to improve circulation and detoxify the body.
- Shirodhara: A soothing therapy where warm herbal oil is poured steadily over the forehead, calming the mind and enhancing mental clarity.
- Swedana (Herbal Steam Bath): A relaxing steam therapy to open up the channels, enhance circulation, and promote sweating out toxins.
4. Specialty Treatments
- Udvartana: A stimulating herbal powder massage that exfoliates the skin, improves circulation, and aids in weight management.
- Pizhichil: A unique therapy combining oil massage and heat treatment to alleviate pain and stiffness.
- Nasya: A treatment involving the administration of herbal oils through the nostrils to clear sinuses and enhance respiratory health.
5. Wellness Activities and Lifestyle Guidance
- Yoga and Meditation: Daily sessions to enhance physical flexibility, mental clarity, and inner peace.
- Pranayama (Breathing Exercises): Techniques to improve respiratory health, reduce stress, and increase energy levels.
- Lifestyle Workshops: Guidance on Ayurvedic living principles, including daily routines, seasonal regimens, and home remedies.
6. Luxurious Accommodation and Amenities
- Comfortable Stay: Enjoy luxurious accommodations in tranquil surroundings, designed to provide a perfect environment for healing and relaxation.
- Ayurvedic Cuisine: Savor nutritious meals prepared according to Ayurvedic principles, supporting your treatment and overall well-being.
- Holistic Environment: Experience a serene and supportive environment with lush greenery, natural beauty, and modern amenities.
7. Follow-Up Care
- Post-Treatment Consultation: Receive follow-up consultations to monitor your progress and adjust your treatment plan as needed.
- Continued Support: Access to ongoing support and guidance to help you maintain the benefits of your Ayurveda experience long after you return home.