Immerse yourself in a transformative journey of health and well-being with our 7-Day Ayurveda Wellness Package. Designed to rejuvenate your mind, body, and spirit, this program combines traditional Ayurvedic treatments, personalized therapies, and luxurious comfort to provide a holistic healing experience.

Day 1: Arrival and Assessment

• Welcome and Orientation: Receive a warm welcome and an overview of your wellness itinerary.
• Initial Consultation: Undergo a comprehensive health assessment with our experienced Ayurveda practitioner to understand your health history, lifestyle, and individual needs.
• Nadi Pariksha (Pulse Diagnosis): Experience traditional pulse diagnosis to identify imbalances and determine your Dosha (body constitution).

Day 2: Detoxification and Relaxation

• Customized Treatment Plan: Receive a personalized treatment plan based on your initial consultation.
• Abhyanga (Full-Body Oil Massage): Enjoy a therapeutic massage with warm herbal oils to enhance circulation and detoxify your body.
• Swedana (Herbal Steam Bath): Relax in a herbal steam bath to open pores and promote the elimination of toxins.
• Yoga and Meditation: Participate in a guided yoga and meditation session to improve flexibility and mental clarity.

Day 3: Deep Cleansing

• Panchakarma Therapy: Begin your Panchakarma detoxification process with tailored cleansing procedures to eliminate toxins and restore balance.
• Shirodhara: Experience a soothing therapy where warm herbal oil is gently poured over your forehead, calming the mind and nervous system.
• Dietary Consultation: Receive personalized dietary recommendations to support your detoxification and overall health.

Day 4: Specialized Treatments

• Udvartana (Herbal Powder Massage): Enjoy a stimulating massage with herbal powders to exfoliate the skin, boost circulation, and aid in weight management.
• Nasya Therapy: Undergo nasal administration of herbal oils to clear sinuses, enhance respiratory health, and improve mental clarity.
• Pranayama (Breathing Exercises): Learn and practice breathing techniques to reduce stress and increase energy levels.

Day 5: Rejuvenation and Healing

• Pizhichil (Therapeutic Oil Bath): Experience a unique therapy combining oil massage and heat treatment to alleviate pain and stiffness.
• Herbal Body Pack: Receive a rejuvenating herbal pack applied to your body to nourish and revitalize your skin.
• Yoga and Meditation: Continue with yoga and meditation sessions to maintain physical and mental balance.

Day 6: Wellness Education and Activities

• Ayurvedic Cooking Class: Learn to prepare nutritious meals based on Ayurvedic principles to support your health journey.
• Lifestyle Workshop: Attend a workshop on Ayurvedic living, including daily routines, seasonal regimens, and home remedies.
• Relaxation Time: Enjoy the serene environment and luxurious amenities of the wellness center.

Day 7: Reflection and Departure

• Final Consultation: Have a follow-up session with your Ayurveda practitioner to review your progress and receive further guidance.
• Take-Home Wellness Plan: Receive a personalized plan to continue your Ayurvedic practices at home for sustained benefits.
• Farewell Ceremony: Conclude your wellness journey with a special farewell ceremony, celebrating your transformation and newfound balance.

Luxurious Accommodation and Amenities

• Comfortable Stay: Enjoy luxurious accommodations in tranquil surroundings, providing the perfect environment for your healing journey.
• Ayurvedic Cuisine: Savor delicious meals prepared according to Ayurvedic principles, nourishing your body and supporting your treatments.
• Serene Environment: Relax in a peaceful setting with beautiful natural surroundings and modern amenities that enhance your wellness experience.